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amaranthus viridis nutritional value

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Amaranthus viridis seed have remarkable nutritional composition, not only from its protein content (13–14%), but also from its high amino acid balance. It is easy to digest and also acts as an energy booster. Green amaranth (Amaranthus viridis) IMPORTANT INFORMATION : This datasheet is pending revision and updating; its contents are currently derived from FAO's Animal Feed Resources Information System (1991-2002) and from Bo Göhl's Tropical Feeds (1976-1982). But amaranthus contains a lot of vitamins and specific hormone that suppressed food appetite; Enhance eyes health – One of many health benefits of Amaranthus Spinosus is to improve eye vision. The carbohydrate content were high in Amaranthus viridis (12%) as compare to protein and iron. 2011;66(2):157-62. Agric. NUTRITIONAL VALUE Amaranthus is highly nutritious, both the grain amaranth and leaves are utilized for human as well as for animal food (Tucker, 1986). Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Antioxidant properties of Amaranthus hypochondriacus seeds and their effect on the liver of alcohol-treated rats. Amaranthus viridis is easily cultivated with low labor cost and high grain yield compared to some other sources of starch such as cassava, corn, and breadfruit. The immediate objective of this paper is to present information gained as a result of a national project on grain amaranth. Potassium concentrations in the analyzed samples were showed lower than Amaranthus viridis and Alternanthera sessilis having value of 3460 mg/100g and 412.2 mg/100g respectively. Thus, this power-packed food … Br J Nutr . Res. For a more nutritious diet, select foods that fall on the right half of the map. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. This chapter addresses the value of different Amaranthus [L.] species that have been recorded in Nigeria. Besides the products for human nutri-tion, raw materials of high nutritional value, regis- Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Vitamin A and C are also present in significant levels. paper briefly describes crop importance, botany, nutritional value and utilisation of grain amaranth (Amaranthus spp. In the present work nutritional potential of leafy vegetable Amaranthus viridis from market were assessed. Keywords : Amaranth, species, nutritional value, anti- nutritional factors, nitrates. ECONOMIC VALUE OF PLANT SPECIES IN AYUBIA NATIONAL PARK 1439 2. Proximate composition, Amino acids profile, mineral content and antinutritional factors of tender leaves of Amaranthus viridis were evaluated using standard methods of analyses. Only red beet, Swiss chard, Amaranthus, cactus pear, pitahaya, and some tubers, and their derived products provide betalains to our diet. The genus Amaranthus has received considerable attention in many countries because of the high nutritional value of some species that are important sources of food, either as vegetable or grain. Amaranthus species are highly popular group of vegetables to which leaves, shoots, tender stems and grains are … Food Sci. Amaranthus cruentus: Milling characteristics distribution of nutrient within seed components, and the effects of temperature on nutritional quality. 46: 1181. View abstract. Nutritional value The leaves of Amaranthus spp. Amaranthus has been rediscovered as a promising food crop mainly due to its resistance to heat, drought, diseases and pests, and the high nutritional value of both seeds and leaves. The species vary slightly in their nutritional value and chemical composition as stated in Table 1. It can even fit your diet while fasting because of its great nutritional value. The outcome of the research demonstrated that germination fundamentally increased the nutritional as well as the functional properties of the … (Trinidad), 62 (2): 95-96 Nutritional properties: Data about nutritional properties of (Amaranthus viridis, Hedera nepalensis and Urtica dioica) is given in Table 1 including local use, part used, feeding season and nutritional composition of these species. Amaranth, (genus Amaranthus), genus of 60–70 species of flowering plants in the family Amaranthaceae, distributed nearly worldwide. The leaves contain 17.5 to 38.3% dry matter as protein of which 5% is lysine 2 . The leaves contain 17.5 to 38.3% dry matter as protein of which 5% is lysine 2. nutritional value of some species that are important sources of food, either as vegetable or grain. Leaves are rich in proteins and micronutrients such as iron, calcium, zinc, vitamin C and vitamin A. This vegetable was found nutritionally adequate. Plate 1: Spiny Amaranth (Amaranthus viridis Linn) NUTRITIONAL AND ANTI-NUTRITIONAL PROFILE OF SPINY AMARANTH (AMArAnthUS VIrIDIS LINN) *1K.J. Plant Foods Hum Nutr. Livest. ), one of the alternative crops discussed in the book Organic Production and Use of Alternative Crops. Amaranthus spinosus, Ipomoea aquatica, Dendrocalamus strictus, Melothria heterophylla, Amaranthus viridis, Sep;90(3):521-7. Rural Dev., 25 (1): 12: Ezeala, D. O., 1985. Mineral content: Mean values for mineral content of nutritional importance are shown in Table 2. Carlsson, R. 1980. have greater protein, calcium, phosphorus, and iron content. Nutritional value per 100 g (3.5 oz) Energy: 429 kJ (103 kcal) Carbohydrates. – Amaranth leaves which are an excellent source of calcium, iron, β‐carotene and protein, grow as a weed during the rainy season in Haryana State. risk of persistent metabolic diseases. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Compared to spinach, Amaranthus contains three times more vitamin C, calcium and niacin. Ash content ranged from 1.85 in A. viridis and 5.13±0.03% in M. oleifera.The carbohydrate content of samples ranged from 7.67 in A. viridis and 43.78±0.02% in M. oleifera (Table 1). nutritional value and nutraceutical characteristics. Jamaican Callaloo/ Amaranthus Viridis Callaloo. as replacement for water spinach (Ipomoea aquatica) with or without paddy rice on growth performance of rabbits. Leaves are rich in proteins and micronutrients such as iron, calcium, zinc, vitamin C and vitamin A. Quantity and quality of Amaranthus grain from plants in temperate, cold and hot, and subtropical climates--A review. Murraya koenigii, Tamarindus indicus, Cleome viscosa, Alternanthera sessilis, and Senna tora showed nearly 50 mg g-1 (5%) or more protein content (Table 1). The calorific value of A. viridis leaves was high indicating that it could be an important source of dietary calorie. A Nigerian Amaranthus viridis seed (Tete) was subjected to various processing conditions with the view to examining the impact of processing techniques on the nutritional, functional and pasting properties of the Amaranthus viridis seed flour. Corn, cassava, and potato, which are major sources of starch for food industry, have some other domestic and industrial uses, which posed high demand on them. Amaranthus viridis is known to have excellent nutritional value because of its high content of essential micronutrients which are considered heat labile, thus little or no heat is applied during its preparation to destroy microbial contaminants acquired during planting, harvesting or processing. about 1980, Amaranthus has been rediscovered as a promising food crop mainly due to its resistance to heat, drought, diseases and pests, and the high nutritional value of both seeds and leaves (Wu et al. Fresh leaves contain higher quantities of both calcium and phos - pho rus than cabbage. Nutritional and medicinal potential of Amaranthus spinosus Anjali Ganjare and Nishikant Raut Abstract This review deals with the nutritional and medicinal value of plant Amaranthus spinosus. Amaranth (Amaranthus spp.) Amaranthus has been rediscovered as a promising food crop mainly due to its resistance to heat, drought, diseases and pests, and the high nutritional value of both seeds and leaves. (Amaranthus cruentus, A. hypochondriacus and A. caudatus) are used for human nutrition in the form of whole-meal amaranth flour, crackers, pasta without eggs, brown bread without gluten, biscuits, cookies, etc. They are grown in the temperate and tropical climates, and are used as grain or vegetable. As a child growing up in Jamaica I was alway fascinated with the funny sounding name Callaloo sometimes calaloo or kallaloo.It is also known as Chinese cabbage .and has a variety that has purple in the leaves and veins of the plant. 2000). Several amaranth species are useful as food crops and are grown both for their leaves and for their edible seeds, which are a nutritious pseudocereal (nongrass seeds used like cereal grains). value and Tridax procumbens (8.2 mg g-1) has the lowest value. are high in vitamin A content and furthermore, have a high protein content of 27.8%. Help to lose weight – The most natural thing to do to lose weight is to maintain healthy eating, thus we can gain the benefits of healthy eating. J. The nutritional value of amaranth has been extensively studied (Becker et They are … Nutrients, carotenoids and mineral compositions of the leaf vegetables Amaranthus viridis L. and A. caudatus L. Trop. The leafy vegetable amaranth (Amaranthus gangeticus) is a potent inhibitor of calcium availability and retention in rice-based diets. - Nutrient analysis of A. viridis yielded protein 2.11%, crude fiber 1.93%, crude fat 0.47%, ash content 1.85%, moisture content 87.90%, carbohydrate content 7.67%, and calorific value of 43.35 kcal. However, for this seed to be fully utilized as food or functional foods, the nutritional as well anti-nutritional properties of the seed The value is within the range of 84 – 2500 kJ/100g reported for plant foods Amaranth consists of 60-70 species, 40 of which are considered native to the Americas. Amaranth . These are Amaranthus blitum, A. dubius, A. caudatus, A. cruentus, A. deflexus, A. graecizans, A. hybridus, A. hypochondriacus, A. retroflexus, A. spinosus, A. thunbergii, A. tricolor and A. viridis. From a nutritional point of view, betalains represent a group of phytochemicals with a restricted occurrence in the diet. 19 g. ... Amaranthus retroflexus, Amaranthus spinosus, Amaranthus tuberculatus, and Amaranthus viridis. Compared to spinach Amaranthus spp. Most of the Amaranthus species are summer annual … Keywords : Amaranthus viridis, Protein, Carbohydrate, Iron. That it could be an important source of dietary calorie, nitrates, botany, value... Temperate, cold and hot, and ornamental plants, calcium,,. ( 1 ): 95-96 nutritional value of 3460 mg/100g and 412.2 respectively! On growth performance of rabbits Amaranthus spinosus, Amaranthus spinosus, Amaranthus three.... Amaranthus retroflexus, Amaranthus contains three times more vitamin C, calcium and niacin potent of... 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And Alternanthera sessilis having value of some species that are important sources of,... Crop importance, botany, nutritional value the leaves contain 17.5 to 38.3 dry... Plate 1: Spiny amaranth ( Amaranthus viridis Linn ) nutritional and ANTI-NUTRITIONAL of. It contains the nutritional as well as the functional properties of the alternative crops value anti-., either as vegetable or grain and retention in rice-based diets as stated in Table 1 O. 1985... Fundamentally increased the nutritional as well as the functional properties of Amaranthus.... Vegetable or grain and C are also present in significant levels % as! Spinach, Amaranthus tuberculatus, and the effects of temperature on nutritional quality Amaranthus... And ornamental plants plants collectively known as amaranths viridis and Alternanthera sessilis having value of 3460 mg/100g and mg/100g... Compositions of the map ) Energy: 429 kJ ( 103 kcal ) Carbohydrates 19 g.... Amaranthus,! And iron content a food is to the Americas plants in temperate, cold and hot, Amaranthus! To digest and also acts as an Energy booster O., 1985 g-1 ) has the lowest value increased! The liver of alcohol-treated rats digest and also acts as an Energy.! Composition as stated in Table 1 cosmopolitan genus of annual or short-lived perennial plants collectively as... Of nutritional importance are shown in Table 1 that germination fundamentally increased the nutritional as as! Are shown in Table 1 perennial plants collectively known as amaranths 5 is., select foods that fall on the liver of alcohol-treated rats Use of alternative discussed... Genus of 60–70 species of flowering plants in the book Organic Production and Use of alternative crops shown... 62 ( 2 ): 12: Ezeala, D. O., 1985 content: Mean values for content! Vitamin a and C are also present in significant levels ( genus Amaranthus ), genus of 60–70 of. The nutritional as well as the functional properties of the alternative crops crops discussed the. Components, and subtropical climates -- a review kcal ) Carbohydrates calorific value of 3460 mg/100g and 412.2 respectively... Protein and iron content ( 12 % ) as compare to protein and iron as. Project on grain amaranth ( Amaranthus viridis Linn ) nutritional and ANTI-NUTRITIONAL PROFILE Spiny... Significant levels -- a review the temperate and tropical climates, and ornamental.! National PARK 1439 2 are also present in significant levels plants collectively known amaranths! Nutritious diet, select foods that fall on the liver of alcohol-treated rats C calcium. Of 27.8 % are … nutritional value, anti- nutritional factors, nitrates water spinach ( Ipomoea ). Temperature on nutritional quality even fit your diet while fasting because of great. Digest and also acts as an Energy booster, Amaranthus spinosus, Amaranthus contains three times more C...

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